要求与要点:蹬腿时,脚尖勾起,意向对方右大腿踢出,力达脚跟,右膀手变摊手时,肘部归中,推手前出。
Points to Remember: When driving right leg, hold up tiptoes, kick the right thigh of the other side, the power stops to the heel.When changing right bangshou to tanshou, right elbow close to the middle of chest, push ahead.
图5-2-7(Fig.5-2-7)
图5-2-8(Fig.5-2-8)
图5-2-9(Fig.5-2-9)
9.圈腿退马 Circling leg and tuima
(1)脚向前落地踏实,两脚距离一步左右,前虚后实,重心约为三七比例,上肢保持不变(图5-2-10)。
Right foot step one feet distance forward between two feet, putting seven-tenths of the barycentre to the back foot, and the former foot is three-tenths.The upper limb unchanged(Fig.5-2-10).